“It’s Great to be Alive

...and to Help Others”

Chapter 30 produces a monthly 4-page newsletter entitled The Metroplex HeartBeat, which is mailed, e-mailed or hand-delivered to over 700 members, physicians, and heart patients/caregivers that we visited at our three hospitals and who have requested additional heart-related information and educational support via this established means of monthly communication. 


Our newsletter announces our upcoming monthly Mended Hearts meetings and the speaker and the subject he/she will be presenting to our Chapter 30 members, caregivers, and visitors.  Articles in The Metroplex HeartBeat address a wide variety of subjects like; heart-healthy foods and nutritional tips and recipes, recommendations concerning starting/maintaining effective exercise routines, the importance of stress reduction, coping with post-surgery depression, lifestyle modifications following heart procedures, humor and it’s relationship to heart health, stroke and heart attack warning signs, and many others.


If you would like to view an example of one of our newsletters, you can download it by clicking on the sample newsletter shown below:

To receive our newsletter every month, simply become a member of Chapter #30 by going to the “Join Us” page, downloading our application form, completing the required information and mailing it in with your check to our Chapter #30 treasurer.